Cape Town Strength & Conditioning is Cape Towns premier center for science-backed movement, physical rehabilitation, and athletic performance. Founded and led by registered physiotherapist Justin Muller, our facility bridges the gap between clinical rehabilitation science and elite fitness coaching. We deliver a unique, education-first approach that ensures clients build power, mobility, and resilience safelyhelping you train smarter, not just harder. Whether you are looking for an intense power... Read more

Phoenix Dance Company is based in Bellville (Northern Suburbs, Cape Town). At Phoenix Dance Company, only the most qualified, passionate and experienced dance instructors work together to give you the highest quality of dance training. We offer group and private Ballroom & Latin American dance classes for social and competitive dancers. Whether you are an experienced ballroom dancer or you have little to no dance experience, we will cater for your every need. Read more